On being busy

How's your summer going?

Its been a crazy couple of months - I've had a spa weekend, a hiking-hostelling weekend, seen old friends down south, camped on a rusty boatyard, swam in rivers, seas and warm spa pools, been to Scotland, looked after mum's lovely old goldendoodle for 2 weeks, had a random dramatic (thankfully very short!) viral illness (!?), picked nurdles off beaches (😢) and kept a garden alive through a heatwave!

AND meanwhile Clinic has been super busy - and as always I'm so grateful for that!

So once again being slack with social media but here I am, sending you some updates and reminding you (and myself!) that busy-ness is not the goal of life- rest and recovery and joy and stopping to look up at the sky**, smell the roses* and pick the blackberries are all crucial for health and happiness (and for avoiding being struck down by random dramatic viruses!).

Making time for regular acupuncture sessions to support your immune system and mental health, and regular infrared sauna sessions wouldn't go amiss either!

September is booking up, so please do book ahead if you can. I do my best to accommodate but I hate not being able to fit everyone in - especially those of you more time restricted who need evening slots- (and you fertility/ pregnancy folk where timing is of the essence!)

Lilja x

(*Honeysuckle is smelling amazing at the moment btw!!)

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**Enjoy the Eclipse on Wednesday! It should be at about 90% here about 7pm... but I'm heading away for a little break and to check it out in totality !

Take some time to wonder in the magic of it 🪄🔮✨

Do send me updates, be kind to yourself, and see you soon!

Most read on the website:

1. ​What to expect in an acupunture treatment​
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3. ​Acupuncture for Back & Neck pain​
4. ​Acupuncture for Mental Health​
5. ​Health insurance & acupuncture

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Highcross Road, Cullercoats, North Shields NE303JG
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